top of page
Lauren BH_edited.png

A space to support your whole self,
at your own pace.

Access a growing library of resources, workshops, and modules designed to help you understand yourself, manage stress, and continue your healing journey at your own pace.

1.png

HOLISTIC WELL-BEING 
SUPPORT AND EDUCATION.

Join at any time. ​

Self-paced learning modules. 

Real-time community support. 

Exclusive holistic tools + resources.

LIVE monthly community calls. ​

Melbourne meet-up opportunities.

(Minimum of 6 months)

COMMUNITY LOVE.

3.png

JOINING THE ACADEMY MEANS INVESTING IN...

-Deep, sustainable inner-work that honours your real life (not just surface level, quick fix motivation)
 

 

-Lifetime tools and skills that ripple into every area of your life: your lifestyle, habits, relationships, business, health + your self-concept
 

 

-A self-paced, educational experience that supports your transitions and transformation, without pressure or burnout
 

 

-A safe space, soul-led community where you are seen, supported and celebrated for every step forward, no matter how big or small

SIGN ME UP

What you'll find inside:

Everything I teach clients in-session-  organised, simplified, and designed to create real, lasting change:

  • Mental Wellness

  • Emotional Wellbeing

  • Nervous System Tools & Window of Tolerance

  • Burnout Recovery & Prevention

  • Habits & Intentional Living

  • Building Boundaries that Hold

  • Energetic Health

  • Healing the ‘Little You’

  • Relationships & Attachments

  • Body Love & Body Acceptance

    Short videos.
    Grounded explanations.
    Real examples.
    Practical tools you’ll use immediately.

1.png

MORE THAN JUST A PROGRAM-
IT'S AN ECOSYSTEM FOR YOUR EXPANSION 

Whether you're a current or returning client, or completely new to our world, the Academy is your new go-to online portal for all things holistic wellbeing, education and support. 

Designed to meet you where you're at, and evolve with you as you do - this space is where you will find everything you need to support your journey of becoming (and sustaining) the most secure, regulated and intentional version of yourself.

"The Whole Self Hub is everything you need to support yourself- mind, body, energy, emotions and habits- all in one place"

JOIN US: BECOMING HER 
ACADEMY OPTIONS 🔐

JOIN US
1.png

1

FULL ACCESS

$120 /month

- SELF-GUIDED WITH  A SIDE OF SISTERHOOD -

For the independent woman who thrives with resources + community check-ins.

🔒On-demand access to the full membership portal, holistic resources hub + mobile app 
 

🔒Monthly LIVE calls with the community

🔒Group chat feature for real-time connection, accountability + support

2

PREMIUM ACCESS

$240 /month

- DEEP DIVE + DIRECT SUPPORT -

For the woman wanting the best of both worlds - community AND personalised, private support.

🔒All the benefits of full access ​


🔒Exclusive monthly private calls with Lauren, for personalised coaching + clarity 

🔒An opportunity to accelerate your growth with expert eyes on your unique goals + journey

PLEASE NOTE: Access to the Academy is not a substitute for professional therapy. While this space offers valuable support, education, and tools for personal growth, it is not designed to replace individual therapeutic care. By signing up, you are committing to a minimum of 6 months inside this community, allowing yourself time to fully engage with the resources and experience meaningful progress on your journey.

Copyright © 2025 by Whole Self Therapy, Aus. All rights reserved. 

bottom of page